Donna Basiliou, LMT
Recently, I was asked to give a presentation at the Villa Crest nursing home. The presentation was in honor of Assisted Living week and I was invited to give a talk and provide demonstration on techniques in nurturing oneself and reduce stress. I was elated to be given the opportunity to work … [Read more...]
Passionate About Bodywork
Massage As Part of Maintaining Good Health
Maintaining your good health at a physical, emotional and spiritual level. Schedule your massage today! … [Read more...]
Massage Therapy Benefits
Benefits of Massage Therapy range from relieving muscle pain and tension to improved flexibility. … [Read more...]
Assist in the Reduction of Stress
A massage with Donna can assist in the reduction of stress, inflammation and congestion in your body. … [Read more...]
Licensed Massage Therapist in Bedford, NH
Donna Basiliou of Under My Thumbs is a Licensed Massage Therapist in Bedford, NH … [Read more...]
What is Cupping Therapy?
Cupping therapy is an ancient and profound therapeutic tool used to reduce inflammation and stagnation. By creating suction and negative pressure, cupping softens tight muscles, loosens adhesions & lifts connective tissue; facilitating the release of toxins by opening lymphatic pathways. … [Read more...]
What is Ear Coning?
Ear coning (also known as candling) is an unconventional way to cleaning the ear. The process is gentle,safe and non-invasive. The purpose is to remove wax and debris that is too deep to remove with hygiene aides like Q-tip. Ear wax is a healthy lubricant that protects the inner ear, however too … [Read more...]