Recently, I was asked to give a presentation at the Villa Crest nursing home. The presentation was in honor of Assisted Living week and I was invited to give a talk and provide demonstration on techniques in nurturing oneself and reduce stress. I was elated to be given the opportunity to work … [Read more...]
What is Cupping Therapy?
Cupping therapy is an ancient and profound therapeutic tool used to reduce inflammation and stagnation. By creating suction and negative pressure, cupping softens tight muscles, loosens adhesions & lifts connective tissue; facilitating the release of toxins by opening lymphatic pathways. … [Read more...]
What is Ear Coning?
Ear coning (also known as candling) is an unconventional way to clean the ear. The process is gentle, safe, and non-invasive. The purpose is to remove wax and debris that is too deep to remove with hygiene aides like Q-tip. Ear wax is a healthy lubricant that protects the inner ear, however too … [Read more...]